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Supporting Wellbeing & Integrating Healthy Habits into the Workplace

Sep 15, 2023

By Pauline Mei-Ling Williams, Director (Atrium HR Consulting) Over the past few decades, there is probably not much difference in terms of the workplace environment, apart from, of course, the advancement in technology and workplace systems. However, over the past few...

Striking the Balance: How Companies Can Better Support Work-Life Balance

Sep 15, 2023

In today's fast-paced world, achieving a work-life balance has become a growing concern for employees. Balancing the demands of work and personal life can be challenging, leading to stress, burnout, and decreased productivity. Companies play a pivotal role in...

Liver-Loving Rubbed Kale Salad

Sep 12, 2023

This recipe supports digestion and the ever-important organ, the liver, which is a site of hormone production and detoxification. Oh, and don’t let it fool you, it’s super delicious! Ingredients 1 bunch kale, de-stemmed and chopped in fine ribbons 1 avocado,...