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Neurodiversity in the Workplace

Neurodiversity in the Workplace

How Organisations Should Embrace Neurodiversity and Support Neurodivergent Employees “Neurodiversity is the concept that all humans vary in terms of our neurocognitive ability. Everyone has both talents and things they struggle with.” “Neurodiversity...

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How Do You Wind Down?

How Do You Wind Down?

By Ed Paget, Atrium HR Fitness Expert Do you ever want to just stop?  Stop planning, stop chasing, stop working, stop parenting, stop thinking. I do, and there's a good reason for it.  Our brain has different states, one of those states is the flow state....

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Let Your Own Relaxed Brain State Heal Yourself

Let Your Own Relaxed Brain State Heal Yourself

By Atrium Specialist Counsellor, Nastassia Tsuei Advanced Mindfulness Imagery Breathing Exercise: Let Your Own Relaxed Brain State Heal Yourself We all know that abdominal breathing can help sleep, eliminate tension, and reduce stress. According to research, when...

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