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Prioritising YOU

Prioritising YOU

By Atrium HR Specialist Counsellor, Karin Brauner As this month is mental health awareness month, I’d like to focus this post on “you” and your mental wellbeing. Why? Because you should be a priority in your life at all times. I’m going to tell you a few ways in which...

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Encouraging Greater Team Collaboration

Encouraging Greater Team Collaboration

Effective team collaboration not only improves productivity and efficiency, but also contributes to the long-term wellbeing of individuals. In fact, a Stanford University study revealed that employees who were encouraged to work collaboratively were able to stick to...

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Spring Detox Salad

Spring Detox Salad

By Chef Barb Sheldon, MA, Atrium’s Head of Wellness A fresh, liver-loving spring salad is a great way to create a sense of renewal in your body, supporting the detoxification process and allowing nutrients from brightly coloured plants to bring you more energy and...

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