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All Things Energy! Q&A with Atrium’s Head of Wellness, Barb Sheldon, MA.

Oct 9, 2023

This month we are talking all things energy with Atrium’s Head of Wellness, Barb Sheldon, MA. Barb Sheldon is the top leadership wellness expert in her field. She is a holistic nutrition and culinary educator, and author from Calgary, Alberta, Canada. For the...

Sugar Crash: How do your daily food choices affect your productivity?

Oct 9, 2023

By Debbie O’Neill, Atrium Specialist Nutritionist How awful is that sluggish feeling when you’re at the office, light-headed with little to no energy to continue working because you’ve lost all focus. Aptly named “sugar crash” many of us have experienced...

Fostering Workplace Harmony: The Power of Random Acts of Kindness

Oct 3, 2023

In today's fast-paced, competitive world, it's easy to get caught up in the daily grind of the workplace. The pressures of deadlines, meetings and goals often leave little room for empathy and compassion. However, there is a simple, yet profound way, to transform the...